The Shetland Resolve
Calm Collective
Gentle, trauma-informed support for your nervous system - helping meaningful change unfold at your own pace
Coming Up in The Calm Collective:
Wed, Mar 4 · 20:00 GMT
Video With Diane - Feeling Without Flooding
Wed, Apr 1 · 20:00 BST
Video With Diane - Self-Compassion Instead of Self-Correction
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Wed, May 6 · 20:00 BST
Video With Diane - Boundaries Without Guilt
Wed, Jun 3 · 20:00 BST
Video With Diane - Needs, Not Just Coping
Wed, Jul 1 · 20:00 BST
Video With Diane - Identity Beyond Survival
Wed, Aug 5 · 20:00 BST
Video With Diane - Capacity, Not Pressure
Wed, Sep 2 · 20:00 BST
Video With Diane - Relationships & Nervous System Safety
Wed, Oct 7 · 20:00 BST
Video With Diane - Trusting Yourself
Wed, Nov 4 · 20:00 GMT
Video With Diane - Grief, Loss & Emotional Honesty
Wed, Dec 2 · 20:00 GMT
Video With Diane - Integration Without Judgement
Wed, Mar 4 · 20:00 GMT
Video With Diane - Feeling Without Flooding
Wed, Apr 1 · 20:00 BST
Video With Diane - Self-Compassion Instead of Self-Correction
Wed, May 6 · 20:00 BST
Video With Diane - Boundaries Without Guilt
Wed, Jun 3 · 20:00 BST
Video With Diane - Needs, Not Just Coping
Wed, Jul 1 · 20:00 BST
Video With Diane - Identity Beyond Survival
Wed, Aug 5 · 20:00 BST
Video With Diane - Capacity, Not Pressure
If life feels heavy, stuck, or harder than it should be...
You might be carrying stress or emotional strain that never quite settles.
You might feel tense, depleted, or unsure how to move forward without pushing yourself harder.
You might want support, but only if it feels safe, respectful, and pressure-free.
You might not see yourself as someone who’s been through “trauma”.
You might think others have had it far worse.
You might simply know that something isn’t working, and you don’t know why.
If any of this feels familiar, you’re not alone.
Anonymous
12 Days of Calm
I was almost astonished by the feeling of confidence that showed up through 12 Days of Calm. Confidence had always been just under the surface for me but this helped it bubble back up. I’ve had confidence come and go through my life and now at 87 I’m revisiting it again and so far it’s staying put and I love the feeling. The gentle pace, no pressure and encouragement made it feel safe and possible
Fiona
The Shetland Resolve Calm Collective
Very helpful. Enjoying the resources available within the membership. Thankyou!
Welcome to the Calm Collective
The Calm Collective is a trauma-informed online membership, designed for people who want steady support and meaningful change without pressure, force, or overwhelm.
Trauma-informed here simply means that everything is offered in a way that respects how nervous systems actually respond to stress, emotion, and life experience.
This space is designed to help you:
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understand your nervous system more clearly
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build emotional awareness at a manageable pace
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experience change without punishment or self-criticism
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feel supported while staying in control of how you engage
There is no requirement to keep up, share, or follow a set path.
You are welcome exactly as you are.
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Monthly Topic Video Sessions
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Full Access to the Audio Library
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Live Monthly Group Sessions
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Supportive Community with Diane
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Access to Selected Shetland Resolve Courses
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Exclusive Member Benefits
Most change doesn’t fail because people aren’t trying hard enough.
It falters because the nervous system is under strain.
Your nervous system underpins how you respond to stress, emotion, relationships and change itself.
When it has been stretched for too long - by pressure, responsibility, uncertainty or repeated stress - even small things can feel difficult, and trying harder can make things worse. A trauma-informed space isn’t about labels or dramatic past events.
It’s about working with your nervous system, rather than pushing against it. The Calm Collective is for people who want support and change - even if they've never thought about the nervous system before, and even if they don't believe their experiences "count" as trauma
No tie-ins, no pressure
Stay as long as you like. Cancel anytime with ease.
What members notice over time
Many people notice real, meaningful changes as they spend time in the Calm Collective.
Often these shifts are gradual rather than dramatic, and show up in everyday moments, such as:
- responding with less self-criticism when things feel hard
- having more clarity about what supports them
- feeling steadier emotionally
- approaching change with less fear or pressure
- trusting themselves a little more
There’s no timeline to follow and no expectation to arrive anywhere.
Change is supported here, not forced.
Many people find that the real value comes not from one session, but from staying and letting understanding build gently over time.
What's inside The Calm Collective?
Monthly video sessions
Each month you’ll receive a trauma-informed video session exploring a single theme through nervous system education, reflection, and gentle experiential guidance.
These sessions are designed to:
build understanding without overwhelm
support awareness rather than analysis
invite change without forcing it
Watch anytime. Pause. Revisit. Or skip.
Full access to the audio library
Guided meditations, relaxations, and hypnotherapy audios, with new releases every month.
Some members listen often.
Others rarely.
Both are welcome.
Includes:
St Ninians Isle Relaxation
You Are Safe Enough Now
Deep Rest is Productive
Social Anxiety to Calm Connection
A Gentle Space for Heavy Hearts
Our Children's audios
And more..
New Audios added monthly
Live Monthly Calls with Diane
A private, gentle Zoom space to connect in real time, once a month with replays available.
Some months we explore the theme more deeply. Some months we answer questions.
Some months we pause for a short relaxation or tapping practice together.
These calls are shaped by what members need.
If you have something you’d like support with but would prefer to stay anonymous, you can submit your question beforehand and Diane will respond during the call.
A space to be heard - without pressure.
Supportive Community
A private forum where you can:
share anonymously or using your name
read quietly or contribute a few words
engage as much or as little as feels right
Explore the monthly topic in a safe setting
Connect with Diane for helpful signposting to relevant supportive resources within the membership.
There is no pressure to participate.
Members will also get early access to new offerings, member-only pricing on future courses and content not shared publicly elsewhere
Join Us For £35 Per Month
£35 per month (around £1 a day)
No contracts
No tie-ins
Cancel anytime
My Promise to you:
If you decide within the first 30 days that the Calm Collective isn’t right for you, I’ll happily refund your first month.
I want this to feel like a genuine yes.
A calm place to land
If you’re looking for steady, thoughtful support that respects your nervous system and your pace - even if you’re not sure why things have been hard - the Calm Collective is here for you.
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