The Shetland Resolve Calm-Cast
Diane Taylor from Shetland Resolve
The show where we explore simple ways to live a calmer more intentional life, presented by native Shetlander and therapist, Diane Taylor
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Latest episodes
Why Change Feels Hard Even When You Want It
Why change feels difficult even when you want it. Trauma informed nervous system insight from Adva…
February 24 ·
12 mins 59 secs
Deep Rest Is Productive - Why rest feels hard (and why that makes sense)
Why is it so difficult to rest - even when we’re exhausted and know we need it?
In this episode, …
January 26 ·
13 mins 37 secs
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