smalls steps, big impact
The Self-Care Starter Worksheet
A gentle companion to The Shetland Resolve Calm-Cast
Listened to The Shetland Resolve Calm-Cast and ready for your free Self-Care Starter Worksheet?
This worksheet is designed to help you take small,
meaningful steps toward feeling more calm and intentional in your everyday life. Use it alongside
the podcast or on its own—whatever works best for you.
Discover More From The Shetland Resolve Calm-Cast
The show where we explore simple ways to live a calmer more intentional life, presented by native Shetlander and therapist, Diane Taylor
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